Fit to Shoot is a self-paced, six-week fitness course designed to help photographers build the strength, stamina, mobility, and confidence needed for long shoot days, travel, walking, and carrying gear.
Through practical video classes and a complete companion workbook, you will follow a progressive plan that includes strength training, walking, mobility, posture, hydration, nutrition, and recovery. Start at your current ability and build greater comfort and capability, one week at a time.