Books I Recommend
Here you will find links to all the books I have reviewed and recommended on my YouTube Channel and in my weekly Newsletter!
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Great Books You Should Read!
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Having trouble getting into Meditation? Dan Harris will guide you with humor and stories. One of my favorite books of all time!
I highly recommend this book for anyone who want's to age gracefully and remain healthy!
Some folks really want to have a paper journal to keep track of their fitness journey. I find this one very flexible and easy to use!
Health and Fitness Must Reads!
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In her insightful book "Wild Yoga," author Rebecca Wildbear invites readers on a transformative journey reconnecting with nature and themselves through the practice of yoga.
FOOD!
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Best Book Ever for learning how to properly prepare food for freezing, canning, or drying!