Join me for two joyful weeks of movement, mindfulness, and meaningful self-care designed to help you glide through December with calm energy, laughter, and purpose.
Each day brings a short, gentle practice that fits even the busiest schedule, no stress, no guilt, just small moments that make a big difference.
We’ll combine the cozy calm of breathwork and gentle strength with the sparkle and fun of festive flow sessions,  your antidote to holiday chaos.
By Christmas week, you’ll feel grounded, glowing, and ready to celebrate you.